Now Accepting New Patients • Most Insurance Plans Accepted • 914-785-7742

Our Services

We offer therapy and assessment services for children, teens, adults, couples, and families. Whether you know exactly what you’re looking for or are still figuring it out, we can help you find the right starting point.

Anxiety Treatment

Anxiety does more than cause worry - it can shape every decision you make and keep you stuck in patterns that are hard to break on your own. Our therapists work with you to understand what's driving it and build real skills for managing it long-term.

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Depression Treatment

Depression often looks different than people expect, and it rarely responds to the same approach for everyone. We work to understand what's underneath it before we work on moving through it.

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Psychological Assessment

A good assessment does more than confirm a diagnosis. It gives you a clear picture of how you think, learn, and process the world - so you and your care team can make decisions grounded in something real.

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Perinatal Mental Health

Pregnancy and the postpartum period can bring up emotions that are hard to talk about, and even harder to make sense of alone. We provide specialized support for parents at every stage of this transition.

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Executive Functioning

When planning, follow-through, and organization feel genuinely out of reach, it affects everything. We help children, teens, and adults build the skills that make daily demands feel more manageable.

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You’ve Already Taken The Hardest Step

You’re here. You’re learning. You’re considering getting help.

The next step can be simple: start with a conversation and we’ll help you figure out what makes sense. No pressure, no commitment—just a conversation about whether therapy might be right for you.

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Available Monday-Friday, 9am-6pm EST